Uhlamba rhoqo kusasa. Uya floss xa ukhumbula. Ugcina iswekile{2}iminti yasimahla emotweni yakho. Ukanti embindini wentlanganiso yasekuseni, uzibamba ucinezela imilebe yakho ndawonye, uzibuza ukuba kukho umntu oqaphelayo na. Ukuphefumla kakubi okuzingileyo nangona ukubrasha okuqinileyo kuyinto eqhelekileyo, kwaye impendulo ayilolunye uhlobo lwentlama yamazinyo. Oyena nobangela uphila kumphezulu inkoliso yethu ayizange icoceke. Isisombululo sinokuba lula kunokuba ucinga - kwaye singena entendeni yesandla sakho: iflosser yombane enesibane se-LED esikuvumela ukuba ubone into obuyiphosa.
Esona sizathu Sokwenyani Ukuphefumla kwakho Akuyi Kuhlala Ukutsha
Ingcinga yokuba ukuxukuxa kufana nokuphefumla okutsha yenye yeentsomi eziqhubekayo kukhathalelo lomlomo. Iintengiso zentlama yamazinyo zenze umsebenzi oncomekayo wokulinganisa i-minty foam kunye nococeko, kodwa ubunyani buntsokothile ngakumbi - kunye nebhayoloji.
Ngaphaya Kwamazinyo - Apho Umoya Ombi Usuka khona
Malunga nama-85 ukuya kuma-90 ekhulwini eemeko ezingapheliyo ze-halitosis zivela ngaphakathi emlonyeni kunokuba zisuka esiswini okanye kwiizono, njengoko ngokuqhelekileyo kukholelwa. Indlela iqondile: ibhaktheriya ye-anaerobic iphula iiprotheni ezisuka kwi-debris yokutya kunye neeseli ezifileyo, ikhupha iikhompawundi zesulfure eziguqukayo - i-hydrogen sulfide, i-methyl mercaptan, kunye ne-dimethyl sulfide - njenge-metabolic byproducts. Ezi kwayimichiza efanayo eyenza amaqanda abolileyo abe livumba lawo elingathandabuzekiyo. Amazinyo ngokwawo ayinxalenye yenxaki. Iintsini, izithuba phakathi kwamazinyo, kwaye okona kubalulekileyo, umphezulu womqolo wolwimi zonke zibonelela ngemekobume efudumeleyo, esezantsi{8}}yeoksijini apho ivumba{9}}elivelisa ibhaktiriya likhula ngaphandle kokuphazamiseka, ngaphaya kokufikeleleka kwebrashi yamazinyo eqhelekileyo.
Ulwimi - Owona vimba weBakteria ungahoywanga
Ulwimi lomntu lugutyungelwe ngamawakawaka oqikelelo oluncinci olubizwa ngokuba yifiliform papillae, idala ikhaphethi{0}}efana nokuthungwa okufanelekileyo ukubambisa amasuntswana okutya, iiseli ezifileyo, kunye neentsholongwane zebhaktiriya. Le biofilm iqokelelweyo, ibonakala njengengubo emhlophe okanye etyheli, ngowona mthombo mkhulu wevumba lomlomo kubantu abadala abasempilweni. Uphononongo olukwiJournal of Clinical Periodontology lufumanise ukuba ukugquma ngolwimi kunegalelo elikhulu kumphefumlo omdaka kuneepokotho ze periodontal okanye iplaque yamazinyo idityanisiwe. Ukuswantsulisa nje ukuhlamba umlomo kulo maleko kufana nokutshiza isiqabu somoya kumgqomo wenkunkuma ogcweleyo - ivumba libuya mzuzu xa isigqumathelo siphela.
Ithini iSayensi malunga nokuCocwa kolwimi kunye neHalitosis
Uncwadi lweklinikhi ekucoceni ulwimi ngoomatshini lubuyela emva kwamashumi eminyaka, kwaye ukuvumelana kuyahambelana ngokuphawulekayo. Le asiyondlela yempilo - lungenelelo-lubhalwe kakuhle oluneziphumo ezilinganisekayo.
Ubungqina beKlinikhi malunga nokuSuswa koKugquma uLwimi
Izilingo ezininzi ezilawulwayo zibonisa ukuba ukucocwa kolwimi rhoqo kunciphisa ugxininiso lwe-VSC ngama-50 ukuya kuma-75 ekhulwini kwiveki enye ukuya kwiiveki ezimbini. Uphononongo olucwangcisiweyo kwi-International Journal of Dental Hygiene luhlalutye izifundo ezithelekisa iibhrashi zamazinyo, izikrweqe zolwimi, kwaye akukho kungenelela, kuqukunjelwa ukuba izixhobo zokukhuhla ezizinikeleyo zihlala zisebenza ukodlula iibrashi zamazinyo. Isizathu sinomatshini: incam ye-scraper ebhityileyo, ebhetyebhetye ihambelana necontours yolwimi kwaye ixobula umaleko webhayofilm, ngelixa ibhrashi yamazinyo iwusasaza nje jikelele. Inzuzo igcinwa - abathathi-nxaxheba abaye baqhubeka nokucoca ulwimi lwemihla ngemihla bagcina amanqanaba aphantsi e-VSC ekulandeleni{6}}, eqinisekisa ukuba lo ngumkhwa odibanisa ixesha elide.
Ngubani ongenelwa kakhulu kukuCocwa kolwimi
Ngelixa wonke umntu eza kuzuza ngokucocwa kolwimi, amaqela athile abona ukuphucuka okukhulu ngendlela engalinganiyo. Abatshayayo, abane-mucosa yomlomo ebonakaliswe ngokungapheliyo kwi-tar kunye ne-nicotine eguqula i-ecosystem yebhaktheriya, bahlala bebona umahluko omkhulu kakhulu. Abasela ikofu kunye neti baqokelela i-biofilm enebala ngokukhawuleza ngenxa ye-tannins yokutya. Abantu onomlomo owomileyo - nokuba kumayeza, umlomo{4}}ukuphefumla ngexesha ulele, okanye iimeko zonyango - ziswele umpompozo wendalo wamathe oqhele ukuhlamba inkunkuma. Izigulana ze-Orthodontic ezinxibe iibrayisi okanye izilungelelanisi zikwajongene nomngcipheko ophakamileyo wokuvumba ngenxa yokuba izixhobo zombane ezizinzileyo zidala imiphezulu eyongezelelweyo yekholoni yebhaktiriya. Kwaba bantu, ukongeza ukucocwa kolwimi kwindlela yemihla ngemihla ayikhethi - kuguqula irejimeni ekhutheleyo ukusuka ekungaphelelanga ukuya kwimpumelelo.
Ngaphaya Kolwimi - I-Anti eGqibileyo{1}}Embi{2}}Indlela yokuphefumla
Ukucoca ulwimi kusombulula elona qhekeza likhulu lephazili, kodwa alithathi ndawo amanye amaqhekeza. Umphefumlo onukayo awufane ube yingxaki yomthombo-omnye, kwaye eyona ndlela isebenzayo ilungisa indawo yonke yebhaktiriya esemlonyeni.
Kutheni i-Flossing ibaluleke kakhulu kunokuba ucinga
Ibrashi yamazinyo, nkqu neyombane, icoca malunga nama-60 ekhulwini ommandla wezinyo ngalinye. Ipesenti ezingama-40 ezishiyekileyo - izithuba ezixineneyo apho amazinyo achukumisayo - angaze abone inkukuma. Xa inkunkuma yokutya, ngakumbi iprotein-amasuntswana atyebileyo enyama kunye nobisi, ivaleleke apha, inkqubo yokuqhekeka kwe-anaerobic iqala kwiiyure nje ezimbalwa. Yiyo loo nto unokubrasha ngokucokisekileyo kwaye uqaphele ivumba xa utyibilikisa ifloss phakathi kwemolars yakho yangasemva. I-floss yentambo yendabuko isebenza, kodwa ngaphantsi kweepesenti ze-30 zabantu abadala bahlamba imihla ngemihla, kwaye izixhobo zanamhlanje zitshintsha le equation ngokupheleleyo.
Indlela yoku-3{2}ku-1-Flophu, Khuhla, Khanyisa
Eyona ndlela isengqiqweni yokulwa nomphefumlo onukayo yakhiwe kwizenzo ezintathu zoomatshini: ukucocwa phakathi kwamazinyo ukususa inkunkuma phakathi kwamazinyo, ukukhuhla ulwimi ukuze kupheliswe indawo yokugcina i-biofilm, kunye nokukhanya okuchanekileyo ukuqinisekisa ukuba akukho pokotho efihliweyo engahoywanga. Namhlanje, olona didi lusebenzayo yiflosser yombane enezibane ze-LED - isixhobo esidibanisa ukufloss ngoomatshini, ukukhuhla ulwimi, kunye nokukhanya kwenyani{2}}kwexesha lomlomo kwisixhobo esinye. I-GoldRosa Z9 yeFlosser yoMbane enesibane se-LED inika kanye le nto: -i-frequency sonic vibration flossing to 18,000 vibrations ngomzuzu kwiimo ezi-3 ezikhethiweyo, i-scraper yolwimi edityanisiweyo kwicala elingasemva lomqheba, kunye ne-45℃engile engile isibane se-LED esikhanyisa{1 nzulu ngasemva kwi-molars} ehlala ifihla emlonyeni} Inkqubo epheleleyo yokuchasana{12}}yevumba ithatha ngaphantsi kwemizuzu emibini endaweni yokufuna izixhobo ezithathu ezahlukeneyo - uyilo lokuziphatha elonyusa ngokumangalisayo ukubambelela kwemihla ngemihla.
Izixhobo eziluncedo ngokwenene - Yintoni omawuyijonge
I-aisle yokunakekelwa komlomo igcwele amabango anesibindi. Xa ukhetha isixhobo sokulawula ivumba, jonga ngaphaya kwentengiso kwaye ugxininise kwiimpawu ezichaphazela ngqo iziphumo.
I-Flosser yoMbane enesibane se-LED - Kutheni uKwakhiwe{1}}Ekukhanyeni Kutshintsha yonke into
I-Standalone scrapers yolwimi iyasebenza kodwa kulula ukulahlekelwa, ukulibala, okanye ukushiya ngasemva xa uhamba. Iflosser yombane enesakhiwo-esakhelwe ngaphakathi sisombulula ingxaki yobambelelo ngoyilo - sele ubambe isixhobo, ngoko ke ukongeza i-15{12}}yesibini sokugqitha kolwimi ekugqibeleni kuyazenzekela. I-GoldRosa i-Z9 ibonisa olu yilo oludibeneyo, kunye ne-scraper ebekwe ngasemva kwe-handle ukuze kuguqulwe i-seamless ukusuka kwi-flossing ukuya ekucoceni ulwimi. Into eyahlula i-Z9 ngakumbi sisibane sayo se-LED esine-angle ye-45 degree: uninzi lwabantu lubhabha ngokuziva endaweni yokubona, okuthetha ukuba izithuba ezingasemva ze-molar kunye neepokotho ezinzulu ze-gumline azihlambulukanga. I-LED isusa le ndawo eyimfama, ijika umkhwa osondeleyo ube yinto echanekileyo. Kubasebenzisi abakhe baluphepha ngaphambili ukucocwa kolwimi ngenxa ye-gag reflex eyomeleleyo, intloko ye-Z9 ye-mint floss entsha - yenzelwe ukutyibilika kwiindawo ezixineneyo ngamandla amancinci - yenza inkqubo epheleleyo ifikeleleke ukusuka kusuku lokuqala.
Ubomi bebhetri, ukuTshaja okungenazingcingo, kunye nokuHamba{0}}uYilo oluLungileyo
Umoya omtsha yingxaki yeyure ezingama-24-, hayi kusasa{6} kuphela isiko. Isixhobo esifa emva kweentsuku ezintathu kuhambo okanye esingenako ukuhlanjululwa phantsi kombhobho ngokuqinisekileyo siya kushiywa. IGoldRosa Z9 inikezela ukuya kuthi ga kwiintsuku ezingama-60 zobomi bebhetri ngokutshaja ngaphandle kwamacingo - ukuyibeka nje kwidokhi ebandakanyiweyo, akukho lawulo lwentambo lufunekayo. Isixhobo sibonisa isitshixo sokuhamba esizinikezeleyo esisebenzayo ngokubamba iqhosha lamandla imizuzwana emihlanu, ukuthintela ukusebenza ngengozi ngaphakathi kwesikhwama. Ukungangeni manzi ngokupheleleyo kuthetha ukuba isixhobo sinokuhlanjwa sicoceke emva kokusetyenziswa ngakunye, into engaxoxisiyo xa isixhobo sidibana namathe kunye neebhaktheriya imihla ngemihla. Ezi nkcukacha zisebenzayo zibaluleke kakhulu ekuqulunqweni komkhwa kune-apps ekhanyayo yeqabane okanye izincedisi ezingeyomfuneko.
UYakha Njani Intsasa{0}Kwaye{1}}Nendlela Yasebusuku Esebenzayo
Ukuba nezixhobo ezifanelekileyo kusisiqingatha sedabi. Esinye isiqingatha sizilandelelanisa ngokuchanekileyo kwaye sinqanda iimpazamo ezifihlakeleyo ezithi cwaka zilungise iinzame zakho.
IProtocol yeMizuzu emi-3
Iseshoni yokuchasa{0}}okubi{1}}okubi ilandela ulandelelwano oluthile. Qala ngemizuzu emibini yokuxukuxa amazinyo usebenzisa intlama yamazinyo e-fluoride ukususa iplaque engaphezulu kuyo yonke imiphezulu yamazinyo efikelelekayo. Landela ngemizuzwana engama-30 yeflossing yombane usebenzisa i-Z9 - yenza isibane se-LED sisebenze ukuze uqinisekise ukuba ufikelela kwizithuba ezingasemva kwimolar, kwaye ukhethe imo yokungcangcazela efanele inqanaba lovakalelo lwakho. Ukusebenza phakathi kwazo zonke izibini zamazinyo kuqinisekisa ukuba akukho proteni{7}}inkunkuma etyebileyo eshiywe ukuba yonakale. Emva koko, flip kwi-scraper yolwimi oludibeneyo imizuzwana ye-15: qalisa phakathi kolwimi uze uqhube phambili ngokukhanya, uxinzelelo oluhambelanayo, uhlambulule emva kokudlula nganye. Gqibezela ngemizuzwana eyi-15 yokuhlanjululwa kwamanzi ukukhupha i-debris ekhululekile. Olu landelelwano luqinisekisa ukuba akukho nto iseleyo ukuze ithobeke kwiiyure ezininzi ezizayo.
Iimpazamo eziqhelekileyo eziphazamisa iinzame zakho
Eyona mpazamo ixhaphakileyo kukusebenzisa ibhrashi yamazinyo ukukhuhla ulwimi - oku kuyasilela ukususa i-biofilm ngokufanelekileyo kwaye ihlala ibangela i-gag reflex engaziyo etyhafisa iinzame zexesha elizayo. Enye impazamo exhaphakileyo kukuxhomekeka ekuhlambeni imilomo kuphela. Utywala-olusekwe ekuhlanjweni komlomo lungenza ingxaki ibe mandundu ngokomisa i-mucosa yomlomo kunye nokunciphisa iziphumo ezikhuselayo zamathe, zenza iimeko ezilungele ngakumbi iibhaktheriya ze-anaerobic. Ekugqibeleni, abantu abaninzi bacoce ngokucokisekileyo kusasa kodwa batsibe inkqubo yasebusuku. Oku kubuyela ngasemva kanye: ngexesha lokulala, ukuqukuqela kwamathe kuyehla ukuya kuthi ga kwipesenti ezingama-90, okuthetha ukuba ibhaktheriya eshiyeke emlonyeni ineeyure ezisibhozo ezingaphazamisekiyo zokuphindaphinda. Inkqubo epheleleyo yangokuhlwa - ukuquka ukuthambisa nokukhuhla ulwimi phambi kokulala nge-Z{9}} lolona tshintsho lunempembelelo kakhulu onokuyenza.
Ii-FAQs
Umbuzo: Kutheni umoya wam usanuka nasemva kokuhlamba amazinyo kabini ngemini?
IMPENDULO: Ukuxukuxa kucoca amazinyo amalunga nama-60 ekhulwini yaye akufikeleli elulwimini, apho kuhlala khona iintsholongwane zomphefumlo onuka kakubi. Ukongeza iflosser yombane eyakhelweyo -ngolwimi lwescraper kunye nokukhanya kwe-LED, okufana ne-GoldRosa Z9, idilesi yobutyobo obuphakathi kwamazinyo, ukugquma ngolwimi, kwaye{5}}nzima{6}}ukubona izithuba kwimolar kwindlela enye.
Q: Yintoni eyenza iflosser yombane ene-LED isibane yahluke kwiflosser eqhelekileyo yombane?
A: Iflosser yombane esemgangathweni ixhomekeke ngokupheleleyo ekubambeni nakwisiqhelo ukukhokela ifloss - abasebenzisi ngokungathintelekiyo bayaphoswa zizithuba zemolar kunye neepokotho ezinzulu zegumline kuba bengaziboni. Iflosser yombane enesibane se-LED, njengeGoldRosa Z9, yongeza i-45℃angled light source ekhanyisa umlomo ogcweleyo ngexesha lokwenyani. Oku kuguqula iflossing ukusuka kwindlela yoqikelelo ibe yechanekileyo, inciphisa ngokuthe ngqo umthwalo webhaktiriya obangela ukuphefumla kakubi okuzingileyo.
Umbuzo: Ngaba ukukrazula ulwimi kusebenza ngokwenene kwi-halitosis?
A: Ewe. Uphononongo olulawulwayo lubonisa ukuba ukucocwa kolwimi rhoqo kunciphisa amanqanaba e-sulphur aguquguqukayo ngama-50 ukuya kuma-75 ekhulwini. I-scraper ezinikeleyo igqwesa iibrashi zamazinyo kuba isusa umaleko we-biofilm ngoomatshini kunokuba isasaze kumphezulu wolwimi.
Umbuzo: Ngaba i-mouthwash inokuthatha indawo yokucoca ulwimi?
IMPENDULO: Hayi. Ukuhlamba umlomo okwexeshana kuyawavala amavumba amnandi kodwa akuwasusi ngokwasemzimbeni ibhaktiriya egquma ulwimi. Kuphela ukukhuhla ngoomatshini kuphelisa umthombo wengxaki kunokuwugquma.
Umbuzo:Kufuneka ndisebenzise kangaphi iflosser yombane ene-scraper yolwimi?
A: Kabini yonke imihla - kusasa nasebusuku. Ukucocwa kwasekuseni kususa iibhaktheriya eziphindaphindekayo ngexesha lokulala, ngelixa ukucoca ebusuku kucoca inkunkuma yosuku ngaphambi kwexesha elomileyo lokulala, xa umsebenzi webhaktheriya uphezulu.
Q: Ndinengxaki yokubona umva womlomo wam xa ndithambisa. Ngaba isibane se-LED siyanceda ngokwenene?
A: Ngokubalulekileyo. I-Z9's 45℃angled angled light ikhanyisa umngxuma womlomo ogcweleyo, kuquka nezikhewu ezinzulu zemolar eziphantse zingenzeki ukuba zibonakale ngokukhanya okuqhelekileyo. Abasebenzisi banika ingxelo ngokungaguquguqukiyo befumene inkunkuma abebeyiphose ngokupheleleyo ngaphambili, kwaye ukubonakala okuphuculweyo kunciphisa ukuqhunywa kwentsini ngempazamo okwenza ukuba ukudada kungabi mnandi.
Umbuzo: Ndine-gag reflex ebuthathaka. Ngaba ndisenokuzuza kwi-scraper yolwimi?
A: Ewe. I-GoldRosa Z9 inentloko entsha ye-mint floss eyenzelwe ukungena ngobumnene kwiindawo eziqinileyo, kunye ne-scraper yayo edibeneyo ingasetyenziswa ngoxinzelelo oluncinci. Qala phakathi kolwimi kwaye ngokuthe ngcembe usebenze ngasemva njengoko usakha ukunyamezela kwiveki enye ukuya kwiiveki ezimbini.
Iimbekiselo
I-Flosser yoMbane Enesibane se-LED (i-GoldRosa Z9) - https://www.goldrosa.com/electric-izinyo-iflosser/yombane-iflosser{7}}ene{8}}ledi{9}}isibane.html
Iwebhusayithi yeGoldRosa esemthethweni - https://www.goldrosa.com/
Yaegaki, K., & Sanada, K. (1992). "Iikhompawundi zesulfure eziguquguqukayo emlonyeni womoya ezivela kwizifundo ezinempilo yeklinikhi kunye nezigulane ezinesifo se-periodontal." Ijenali yoPhando lwePeriodontal, i-27 (4), i-233-238.
Van der Sleen, MI, et al. (2010). "Ukusebenza kokucoca ulwimi ngoomatshini kwiphunga lokuphefumula kunye nokugquma ulwimi: ukuphononongwa ngokuchanekileyo." Ijenali yaMazwe ngaMazwe yococeko lwamazinyo, i-8 (4), i-258-268.